Chiropractic

CHIROPRACTIC CARE

Our clinic was founded on principles of function within the human body. Movement and nutrition are two of the greatest aspects that affect our quality of life as well as the length of which we live. Without movement, there is no life, and without nutrition there is no health. A healthy life is composed of proper
and adequate movement and nutrition.

Our clinic focuses on these principles and educates all patients on the importance of such. Proper movement begins at the core of our bodies and the core of our body is our spine. It is our lifeline. If we do not have adequate movement in the joints in our spine we will develop problems further down the line (shoulders, elbows, wrists, hips, knees, ankles). Imagine a house with a broken foundation. You can dress it up with all the paint and new siding that you want, but that house will never be worth a
dime with a broken foundation.

Movement is the first key to life. The second key is proper nutrition. Without the right amounts of vitamins and minerals we will become deficient in the basic building blocks of life and therefore develop DISEASE. Adequate nutrition is acquired through a diet rich in whole foods, grass fed meats, chicken, and fish. Supplementation is necessary in many cases when adequate levels of vitamins and minerals are not obtained through our diet. Functional movement and nutrition are what we specialize in and every patient is evaluated for deficiencies that may be present in either category. True health and wellness can only be obtained when both area’s reach maximum improvement. We will get you there.

Dr. Dan Turack practices an integrative form of Chiropractic that incorporates a variety of manual adjusting and soft tissue techniques that are custom tailored to each patient’s specific condition. Our office specializes in the treatment of various physical conditions. Listed below are some of
the most common conditions we treat.

    • Neck pain
    • Headaches
    • TMJ disorders
    • Shoulder pain
    • Rotator cuff syndrome
    • Labral tears
    • Golfers/tennis elbow
    • Carpal Tunnel
    • Mid back pain
    • Scoliosis
    • Low back pain
    • Sciatica
    • Piriformis syndrome
    • Hip impingement
    • IT band syndrome
    • Knee pain
    • Meniscus/ACL/PCL injuries
    • Ankle sprains
    • Plantar fasciitis
    • Achilles Tendonitis
    • Bunions

The treatment that Dr. Dan gives is very individualized and varies patient to patient. This may include soft tissue work such as trigger point/deep tissue therapy and Graston technique, physical therapy exercises, manual stretching and will almost always include a full spinal adjustment. Some patients may find relief after their first appointment, while others may take several treatments to feel a significant difference. Keep in mind, often the injuries we incur are from years of repetitive movements
with poor form and posture. These kinds of issues may take longer to recover from and will require active participation in home care exercises.

Our Techniques include:

  • Diversified Adjusting / Manipulation
  • Flexion Distraction Technique
  • Myofascial Release
  • FAKTR-PM/IASTM/GRASTON
  • Pin and Stretch Therapy
  • Spinal Corrective Exercises & Stretches
  • Movement Screenings
  • Functional Rehabilitation
  • Kinesiology Taping

How Often Should You See a Chiropractor?

What Does a Typical Chiropractic Appointment at Turack Chiropractic Look Like?