Custom Meal Planning and Health Coaching Program
One of the biggest hurdles people face when it comes to healthier eating and weight loss is that they don’t know what to eat and don’t have time to meal plan. We are constantly bombarded with various nutritional information and fad diets which makes it more difficult than ever to make decisions.
Our Custom Meal Planning and Health Coaching Program will help you figure out what’s right for you and get you on the road to feeling and looking your best. Our program is designed to make healthy eating a more straightforward process. Weekly customized meal plans will be created for you based on your goals and preferences, taking into account a multitude of factors such as macro or calorie goals, food likes and dislikes, and any special dietary restrictions. Each weekly meal plan comes with easy to follow recipes, nutritional information, and a handy food shopping list, saving you time and energy. We can even customize portion size based on how many people will be eating allowing you the convenience and freedom to have meals with your family if desired.
This program also includes weekly health coaching check-in calls as needed and unlimited e-mail support and supplement discounts. You may also stop in for a weekly weigh-in and body fat measurement. Should you have issues that fall outside of just meal planning and health coaching, our highly trained staff can assist in figuring out if you would be a good candidate for one of our functional medicine programs.
The best diet is one you can actually stick to and maintain. Our mission is to provide as much initial support as you need while empowering you to take charge of your health and maintain your progress for years to come.
Program Includes the Following:
1. 20-Minute FREE Initial Consultation
2. Weekly Tanita Weigh-ins
3. Weekly 15-Minute Health Coaching Calls or Meetings as Needed
4. Unlimited Mobile Support for the Length of the Program
5. Highly Customized Weekly Meal Plans
6. 20% Off In-Office Supplements
Price Per Month: $150.00